Plunging into Wellness: Discovering the Entire World of Ice Baths, Cold Plunge Tubs, Portable Options, and the Advantages of Cold Treatment
In the last few years, there has been a rise in passion in cool plunge therapy, with many individuals including it into their wellness routines. Additionally known as ice bathrooms or cold water immersion, this practice involves exposing the body to cold temperatures for a brief period. While it might appear overwhelming, chilly plunge